Dip the fish in the beaten eggs and dredge in a mix of the crushed cereal, breadcrumbs and spices. Spray your baking dish with Pam. Cook at 350 for 20-30, depends on thickness of fish. If its flaky, it's done.
Other Notes
Honey Bunches of Oats WITH ALMONDS makes this very good. Couscous is a simple side dish for this. (It's just like rice, only fancy.)