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Scallopines of pompano
Recipe Information
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Rating: 6.20 with 5 votes
Prep Time:: Less than 15 minutes
Cook Time: Less than 15 minutes
Cooking Method: Sauted
Meal Type: Entree
Main Fish: Pompano
Ingredients
  • 1 cup chopped onion
  • 1/2 cup canola oil
  • 11/2 pounds chopped tomatoes
  • 2 cloves minced garlic
  • 1 cup tomato juice
  • 2 pounds pompano fillets
  • to taste salt
  • ground white pepper
  • 1 tablespoon lemon juice
  • 1/2 cup flour
  • 8 ounces egg noodles
  • 1 cup velouté sauce
  • 1 tablespoon chopped parsley
Directions
Sauté the onion in half of the oil until tender. Add chopped tomatoes, garlic, tomato juice, salt and pepper. Cook over low heat for 15 minutes. Skin and slice the pompano into scallopines. Flatten with a mallet. Season with salt, pepper, and lemon juice. Dredge pompano in flour and sauté briskly in remaining oil. Cook noodles in salted boiling water. Drain, and combine with velouté sauce. Arrange on preheated serving platter. Top with pompano slices. Spoon hot tomato and onion sauce over fish. Sprinkle with parsley. Serve hot.
Rate This Recipe
6.20 with 5 votes
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