LandBigFish.com
Fishing Tackle Marketplace
CALL TOLL FREE 1.877.347.4718
Available Mon-Fri 9AM - 5PM EST

Select A Category

You Are Here:  Home ❱ Fish Recipes ❱ Recipe Showcase
Pan-fried Sand Dabs
Recipe Information
Share:
Print: Print This Recipe
Rating: 5.70 with 10 votes
Prep Time:: Less than 15 minutes
Cook Time: Less than 15 minutes
Cooking Method: Fried
Meal Type: Entree
Main Fish: Sanddab
Ingredients
  • 1 egg beaten
  • 1/4cup milk
  • 1 pound pan-dressed Sand Dabs
  • 1/2 cup flour seasoned with salt and pepper
  • 1/2 cup breadcrumbs
  • ΒΌ cup oil or clarified butter
  • Lemon wedges
Directions
Beat the milk and egg together in a bowl. Dredge each fish in the flour, then dip them into the egg-milk mixture then roll in the breadcrumbs until thoroughly coated. Heat the oil or butter in a skillet over medium-high heat. Cook over a lively but not smoking hot fire for three to four minutes on a side until nicely golden brown on both sides. Serve immediately, accompanied with lemon wedges. If properly trimmed (see Sand Dabs under seafood info) the fish can quickly be de-boned at the table. Insert two forks beneath the upper filet and lift the entire filet away, leaving the bottom filet and the bones in place. Then, remove the skeleton, which will remain in one piece, from the bottom filet. Repeat for each fish. Sand Dabs are so sweet that they only need a squeeze of lemon but you may try any of the following sauces.
Other Notes
Recommended sauces: Brown butter, Tartar, Beurre Blanc, Chermoula, Caper
Rate This Recipe
5.70 with 10 votes
Hate It Love It

1
2
3
4
5
6
7
8
9
10



Post Your Reviews
Post your comments. Did you like this recipe? Did you change it a bit? * Required Fields. You must be logged in to post a review. Please login now or register for free today
Name:*
 Email: Optional
 Your Grade:
PositiveNegative
Your Review:*
Read Reviews

Grade The Review
No reviews or comments exist at this time. Be the first to post a comment!
Return to Top |  New Search