LandBigFish.com
Fishing Tackle Marketplace
CALL TOLL FREE 1.877.347.4718
Available Mon-Fri 9AM - 5PM EST
You Are Here:  Home ❱ Fish Recipes ❱ Recipe Showcase
Sole Fillets Supreme
Recipe Information
Share:
Print: Print This Recipe
Rating: 9.44 with 35 votes
Servings: 2
Prep Time:: Less than 15 minutes
Cook Time: Less than 15 minutes
Cooking Method: Sauted
Meal Type: Entree
Main Fish: Halibut
Posted By: bradb-acc
Ingredients
  • 7-8 oz Sole fillets
  • thawed
  • 2 tbsp butter or margarine
  • 2 tbsp chopped onion
  • 1 small tomato
  • peeled
  • seeded and chopped
  • 2 tbsp water
  • 1 egg
  • lightly beaten
  • 2 tbsp chopped green onion
Directions
Sprinkle fish fillets with salt.

Pan fry in 1 tbsp hot butter 2-3 min. per side or until slightly browned.

Remove to a plate and keep warm.

Melt remaining butter and saute onion until tender.

Stir in tomato and water and simmer 3 min.

Place fillets in sauce, pour egg over and cook, stirring egg until just set.

To serve, sprinkle with green onion.

Serves 2. Enjoy!

Rate This Recipe
9.44 with 35 votes
Hate It Love It

1

2

3

4

5

6

7

8

9

10



Post Your Reviews
Post your comments. Did you like this recipe? Did you change it a bit? * Required Fields. You must be logged in to post a review. Please login now or register for free today
Name:*
Email: Optional
Your Grade:
PositiveNegative
Your Review:*
Read Reviews

Grade The Review
No reviews or comments exist at this time. Be the first to post a comment!
Return to Top |  New Search