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Gou Courtbouillion
Recipe Information
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Rating: 9.25 with 2 votes
Servings: 6
Prep Time:: 15 to 30 minutes
Cook Time: 30 to 45 minutes
Cooking Method: Boiled
Meal Type: Entree
Main Fish: Gou (Freshwater Drum)
Posted By: fiskenmann
Ingredients
  • 3lbs of filet gou (freshwater drum)
  • 3 yellow onions (medium) chopped
  • 1 green bell pepper (large) diced
  • 3 gloves of garlic diced
  • 1 bunch of green onions chopped fine
  • 1 bunch of parsley chopped fine
  • 1 8oz can of Contantino tomato sauce
  • 1 1/3 cup of water
  • 2 tbs of flour
  • 1 tbs of salt
  • 1 tbs of white pepper
  • 1 1/2 tbs of cayenne pepper
Directions
Put a heaping tablespoon of cooking oil in pot. Then place a thin layer of all the veggies (except the green onions and parsley) in the bottom followed by a losely spreading of the fish. Combine the seasonings with the flour and sprinkle lightly over the fish. Now sprinkle the tomato sauce and water. Begin the next layer with the veggies (including the green onions and parsley this time) and follow the same steps until all the fish is used. Now cover the pot and place on a low heat to boil around 40 to 45 minutes. When done serve over rice.
Other Notes
A cast iron pot #14 is the choice of cooking vessel. Added sides of green bean casserole...blackeyed peas...fried okra and/or french garlic bread can be served.
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9.25 with 2 votes
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