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Market Street Grill Sauteed Petrale Sole
Recipe Information
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Rating: 6.00 with 5 votes
Prep Time:: Less than 15 minutes
Cook Time: Less than 15 minutes
Cooking Method: Sauted
Meal Type: Entree
Main Fish: Petrale Sole
Ingredients
  • 2 6-8 oz. fresh Petrale sole filets
  • 1 c. grated Parmesan cheese
  • 1 cup Panko (Japanese bread crumbs)
  • 2 T. butter or olive oil
  • 3 well beaten eggs
  • 1 c. flour
Directions
Combine Panko and Parmesan cheese in a shallow bowl and mix well. Dredge the sole filets in flour, then dip the filets into the egg mixture, and finish by pressing the filets into the Panko breadcrumbs. Saute the filets in butter or olive oil over medium-high heat for approximately 6 minutes per side, or until golden brown. Serve the filets with tartar sauce and seasonal vegtables and rice.
Rate This Recipe
6.00 with 5 votes
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